Are You Full of Poisons? How Stress Fills Your Body With Toxins - 9 Facts

/ True Nature/
Are You Full of Poisons? How Stress Fills Your Body With Toxins - 9 Facts

Our body’s system is designed to support us 25% in “action” mode and 75% of our time in rest and relaxation. However, the impact of modern living sees most of us reversing that ideal, spending 75% of our time ready for action and only 25% in balance and rest.

The impact of this imbalance is stress which can be devasting for women. Stress manifests as feelings of fatigue, anxiety, irritability, loss of libido, unbalanced emotions, tension and physical pain.  It also contributes to failed relationships, difficulties becoming pregnant and can cause brain damage.

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Know Your Therapist - A Little Bit More About Kumu Paʻa Julia Nālani Adams

/ True Nature Hawaiian Healing and Massage/
Know Your Therapist - A Little Bit More About Kumu Paʻa Julia Nālani Adams

Any type of Healing Therapy is very personal - whether it’s massage therapy, energetic healing, ho’oponopono, counselling and so on - we all want to be sure that the person we’re working with is highly skilled and knowledgeable, as well as being genuine and real. We want their help and we want someone we can “click” with, that’s why it’s always a good thing to find out as much as you can before you decide on who you want to work with…

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Relieve Back, Neck & Shoulder Pain with Traditional Hawaiian Lomi Lomi Massage

/ True Nature Hawaiian Massage and Healing/
Relieve Back, Neck & Shoulder Pain with Traditional Hawaiian Lomi Lomi Massage

Is Traditional Old Style Hawaiian Lomi Lomi a good massage for back, neck and shoulder pain? Do Coconuts grow on Palm Trees? Hell yes, it’s an excellent masage for back and neck pain. Subtle, repetitive daily movements like carrying laptops and lifting children, as well as specific injuries in these complicated muscles, can all cause imbalance long before pain or dysfunction present themselves. Balance in this group of muscles is a priority for good posture and movement in the upper body. Traditional Old Style Hawaiian Lomi Lomi Massage techniques help to relax the body first, so that pain relief can be immediately experienced.

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Why ME Time Is Essential For Women's Health

/ True Nature Hawaiian Healing & Massage Manly/
Why ME Time Is Essential For Women's Health

Stop the Press! You don’t have to feel guility about ME Time and if you do, then head's up because Me Time is necessary for all of us. It’s healing and it’s necessary because we live in a world of mass produced, synthetic over-expectation managed by the media as a way to sell “lifestyle” products, through what should be called “unreality TV Shows”. So stop “stealing” time for yourself, “squeezing” yourSelf in and running to a too tight schedule all of the time. Because if that’s how it is, you need the ME time to re-think how you do life and how you esteem yourself. Elevate the Self - that’s what it’s about…

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FAQ - Why Aren't All Hawaiian Massages The Same?

/ True Nature Hawaiian Massage and Healing/
FAQ - Why Aren't All Hawaiian Massages The Same?

Are all Hawaiian Massage Styles the same? Nope. Are some more traditional than others? Sure are. Here’s why there are many diffferent styles of Hawaiian Lomilomi Massage.

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Hawaiian Massage 6 Key Differences

/ True Nature Hawaiian Massage and Healing/
Hawaiian Massage 6 Key Differences

Traditional Hawaiian Lomi Lomi Massage is all about care. It's not like any other massage treatment you've experienced. There's more of everything in the Lomi Lomi - more strokes, more beneficial techniques, more muscle groups worked simultaneously, more relaxation achieved , more pain relieved, more energetic healing, more spirituality - after you experience this healing massage therapy treatment you'll understand what the other styles, including the better known "swedish" massage and "remedial" massage leave out.

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Lomi Lomi: Massage or Bodywork?

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Lomi Lomi: Massage or Bodywork?

Lomi Lomi is often called Hawaiian Massage, Hawaiian Lomi Lomi Massage, Hawaiian Bodywork and Kahuna Massage - which isn’t pure Hawaiian Massage. With so many different ways of describing it, knowing which one is correct can take some figuring out. But did you know that Lomi Lomi wasn't orginally called Lomi Lomi or Massage at all? Here's how it started...

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