ISSUES - Is not doing the Issue, the Issue?
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Identify and face your issues. It may feel uncomfortable at first, but how many times do you want to travel the same road?
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LIGHT: Itʻs time to Lighten UP
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You can light the way for others. Your pathway is lit. If the Light is dim or feels non-existent, you can re-light it at any moment. If you feel your are in darkness, lost your way, disconnected somehow - stop and turn on the Light. Read how…
Read MoreRelieve Back, Neck & Shoulder Pain with Traditional Hawaiian Lomi Lomi Massage
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Is Traditional Old Style Hawaiian Lomi Lomi a good massage for back, neck and shoulder pain? Do Coconuts grow on Palm Trees? Hell yes, it’s an excellent masage for back and neck pain. Subtle, repetitive daily movements like carrying laptops and lifting children, as well as specific injuries in these complicated muscles, can all cause imbalance long before pain or dysfunction present themselves. Balance in this group of muscles is a priority for good posture and movement in the upper body. Traditional Old Style Hawaiian Lomi Lomi Massage techniques help to relax the body first, so that pain relief can be immediately experienced.
Read MoreWhy ME Time Is Essential For Women's Health
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Stop the Press! You don’t have to feel guility about ME Time and if you do, then head's up because Me Time is necessary for all of us. It’s healing and it’s necessary because we live in a world of mass produced, synthetic over-expectation managed by the media as a way to sell “lifestyle” products, through what should be called “unreality TV Shows”. So stop “stealing” time for yourself, “squeezing” yourSelf in and running to a too tight schedule all of the time. Because if that’s how it is, you need the ME time to re-think how you do life and how you esteem yourself. Elevate the Self - that’s what it’s about…
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