Why ME Time Is Essential For Women's Health

With our busy schedules - working, caring for children and aging parents, attending to daily tasks - most women put their own needs last and feel guilty about taking time for themselves.

Yet "ME" time is essential for life long health and wellness. ME time is a planned activity to give you back your quality of life; a soothing escape away from the challenges of daily life where you can rest, restore and rejuvenate.

If you feel that you're always spread very thin and have very little quality ME time (Quality is the key word here), Hawaiian Lomi Lomi is a solution that you can use to create life balance. Your woman's instincts tell you that you need true healing beyond simply the physical, that what is need is more than pampering but feels like real care for a tired and bruised soul.

Today, science is validating the success of mind-body approaches to wellness and the wealth of positive evidence-based results reveals that the validity of traditional wisdom continues to erode the barriers between mainstream and "alternative" therapies.

For women it can be particularly challenging trying to "keep up" with the fast pace of living and the competing demands placed upon you. Depression, fatigue, over or under eating, poor self-image, feeling unattractive, unmet needs in relationships, alienating yourself, feeling lost or that you've lost part of yourself, binge drinking,  neglecting yourself, irritability, difficulty falling pregnant are all impacts of untreated stress.

That's why ME time is essential for your life long health and wellbeing. Planning for a regular ME time treatment will dramatically improve the quality of your life, improve relationships, improve health, improve self-image and give you back your sense of self and sense of vitality, so that you can really be in your life and enjoy it more.

ME time changes the way you feel about yourself, which in turn, changes your life. Of course you could run down to the local Thai Massage or Chinese Massage place, but remember the key word is Quality - you deserve Quality ME Time that’s not squashed in between running around doing things for other people. You’re worth more than a rough and pumble.

Traditional Old Style Hawaiian Lomi Lomi is unique in that you feel totally cared for, safe, at rest and in peace whilst your body is being deeply, yet gently worked on to restore it to balance and harmony.

It's simply an unbelievablely nurturing and beautiful experience that is so needed in our fast paced, chaotic, modern world and what is often absent from many women's daily lives.

If you feel yourself saying "YES" to any of these ideas, then listen to your knowing, it's your women's intuition speaking. The wise guide within you is letting you know that it's time, it's OK, you don't have to feel guilty. The time is needed, the time is NOW. It's your time for ME.

Julia would love to look after you regularly, and she can even help you put together some Me Time ideas for a package that includes some of Manly’s most valued Practitioners, but it all starts with one call. Come, rest and enjoy - one click and you’re in: here’s the link CONTACT.