Traditional Hawaiian Healing, Lomilomi Massage, Ho‘oponopono, Mentoring, and Hula classes for Spirit, Mind, and Body alignment.
hawaiian healing
traditional
iluka•yamba•for women
“Let the passion of your Spirit guide you and walk gently upon the Earth…”
About me
Aloha e komo mai/welcome — I’m Kumu Paʻa Julia Nālani Adams, 51st Generation Teacher and Healer of the lineage of Kumu Paʻa Nui Lawrence Kalainia Kamani Aki of Halawa Valley, Molokaʻi. Of Australian and Polynesian descent, I was unikiʻd to Kumu in 2021, affirming my role in Traditional Hawaiian Spirituality, Teaching, and Healing. I guide wāhine/women toward spiritual, mental, and physical renewal, and I teach Hawaiian Protocols, Spirituality, and Healing to non‑Hawaiian Practitioners , preserving Halawa Valley’s ancestral wisdom. My uniki name, Nālani - “the many heavens above” - reflects the ʻike/Ancestral knowledge and wisdom I am entrusted to carry and share.
About you
You’re craving an invitation to slow down, breathe, re-discover peace and the quiet strength that lives inside you; to rest, heal, and be gentle with yourself while remaining open and curious.; to give yourself permission to unplug from noise, maybe try new paths, and begin to explore the life you truly want.
Whether you need gentle rest, supportive inner exploration, or a soulful reset, I can help you choose practices that match your pace and awaken your wisdom. Trust your instincts, follow what feels alive, rest and receive, or do it all and go deeper — you deserve this. Ready to begin? Let me guide you.
Hawaiian Lomilomi Massage, Hoʻoponopono, Mentoring and more.
Pillars of care
Healing isn’t about fixing what’s broken —
it’s about remembering what’s True and learning to live from that Truth.
Everything I offer rests on three simple pillars that support real, lasting change, grounded in spiritual alignment and lived experience.
Healing begins when we slow down enough to listen.
Rather than forcing change, my work creates the conditions for Truth to surface — for you to come home to yourself, and for alignment to be restored in spirit, mind, body, and life.
Truth
Gently naming what is real, so healing can begin at the Source rather than the surface.
Authenticity
Remembering who you are beneath conditioning, expectation, and the roles you carry.
Alignment
Coming back into harmony with spirit, mind, body - embodying and living You in the Now.
Offerings
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![Client testimonial graphic with the quote, 'Honestly, I have never had an experience quite like I did with Julia. The space, the welcome environment - everything was so warm. Julia’s energy, skill and understanding of feminine energy is something I’ll never forget.' by Marti, a Lomilomi client.]()
Lomilomi Massage
Traditional Hawaiian healing that begins at the level of Spirit and works through the body to restore calm, clarity, and vitality. Lomilomi supports deep relaxation, nervous system regulation, and whole-being integration beyond ordinary massage.
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![Testimonial graphic with 'Client Review' in large text and a positive client review about a session, signed by Dee, a hooponopono client.]()
Ho'oponopono
The “go to” when nothing seems to shirt and the same patterns repeat. A structured Hawaiian healing process, Ho‘oponopono helps clear the inner “stones” that create conflict, stagnation, or unhappiness, restoring harmony across every level of life.
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![Client testimonial graphic with beige background, large light beige text 'CLIENT REVIEW', overlayed with handwritten-style black text 'Testimonial', and a paragraph of positive feedback from a client named Jacqui, expressing gratitude for a session and mentioning increased peace and new referrals.]()
Mentoring
Supportive guidance for women navigating change, transition, finding their way, wanting to start smething new or inner questioning. Mentoring offers space for reflection, clarity, and realignment — helping you move forward with confidence, self-trust and self-belief.
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![Client review testimonial with a quote praising a teacher, signed by Margaret, a Haumana student.]()
Community Hula Class
A relaxed, welcoming way to learn Hawaiian Hula Dancing. Community Hula builds strength, connection, and joy — no performance pressure, just real hula learned together. All the basic steps, cultural protocols, hula dances, lei-making, chant.
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![Client review testimonial on a light beige background with large faint text that says "CLIENT REVIEW" and smaller text with a quote about techniques being simple and effective, signed by Deb, a haumana/student.]()
Inner Life Studio
Discover monthly guided mini-courses designed for women who want to live a balanced, embodied, and intentional life. Explore wellness practices, lifestyle rituals, and reflective exercises that nourish mind, body, and spirit. Free Courses with Newsletter subscriptions.
holistic treatment for nearly everything …
For 51 Generations we have helped
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SPIRITUAL
Feeling disconnected from purpose, Spirit
Loss of alignment with your true self or life path
Carrying burdens, feeling burdened
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Mental
Stress, Anxiety, Overwhelm
Mental clutter, looping thoughts, or overthinking
Difficulty finding clarity or direction
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Emotional
Unresolved grief, loss, or heartbreak
Feeling stuck in old patterns or cycles
Low self-worth, self-trust, resilience
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Physical
Chronic tension held in the body
Fatigue or depleted energy
Sleep disturbance or restlessness
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Recovery
Injury rehab, ease of movement
Deep rest, nervous system relax and renewal
Restoring natural energy flow and vitality
Healing Journal
Welcome to the Healing Journal
A space for women who feel called to clear what weighs them down and return to alignment. Here, you’ll find reflections, teachings, and guidance rooted in traditional Hawaiian spiritual principles, where true healing begins at the spiritual level. From resolving ancestral and relational burdens to restoring inner balance through Hoʻoponopono, Lomilomi, mentoring, and Community Hula, every post supports your journey toward wholeness.
Frequently asked questions
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Lomilomi is a traditional Hawaiian healing massage practice passed down through families for generations. It begins with Hawaiian Prayer and Protocol at the level of Spirit, then works through the body with centuries of developed strokes, allowing the mind to quiet and all levels — Spirit, Mind, and Body — to integrate and function as a whole.
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No — while deeply relaxing, Lomilomi Massage goes far beyond. Its strokes are applied with knowledge passed through generations to support spiritual, mental, and physical integration, restoring alignment, vitality, and wholeness far beyond what most people expect from a massage.
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Ho‘oponopono is a structured process guided by our Lineage Teachings. It identifies the “stone” — the root cause of unhappiness, conflict, or stagnation — helps you understand your attachment to it, and brings forgiveness for yourself and others so it can be cleared. This restores harmony in Spirit, Mind, and Body. You unstick and move beyond it
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Mentoring supports women in life transitions or feeling stuck. It combines spiritual guidance, personal development, and practical support to help you reconnect with your authentic self, align with your purpose, and move forward confidently.
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Yes. Community Hula is a gentle, joyful, and welcoming way to learn Traditional Hawaiian Dance. No prior experience is needed. It reconnects you to your body, rhythm, and cultural expression in a supportive and safe group environment.
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The best way to know is to talk with me first. A conversation allows us to explore your needs and intentions, and together we can guide you to the offering that will best support you.
Follow Me on the Socials
Still have questions? Reach out!
Healing begins when you listen — to your Spirit, your body, and your own knowing. There’s no rush, no pressure, only the invitation to step into alignment and wholeness.
If you feel called to move forward, start with a conversation or session. Together, we’ll find the offering — Lomilomi, Ho‘oponopono, Mentoring, Mediation or class like Hula — that best supports your Spirit, Mind, and Body.